Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for guests, or just when you want something a bit more special for breakfast.  The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free breakfast. [found on KalynsKitchen.com]

Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for guests, or just when you want something a bit more special for breakfast. The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free breakfast. [found on KalynsKitchen.com]

Weeknights are crazy at our house and Chinese food is always a hit so instead of ordering carryout I found this Delicious Easy Chinese Fried Rice Recipe. Most likely you already have the ingredients on hand and my family devoured this in less than 10 minutes. #chineserecipes #bestrecipes #recipes

Detox soup I lost 4 pounds in 4 days and was never hungry. Healthy soup with lentils and beans, Gluten Free A-Z Blog:

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

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