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6y
By
Callum Macrae
The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.: Weight Gain Diet, Weight Gain Meals, Bodybuilding Diet, Post Workout Snacks, Trening Fitness, Fitness Program, Workout Snacks, Mr Olympia, Diet Vegetarian
Weight Gain Diet
Weight Gain Meals
Bodybuilding Diet
Post Workout Snacks
Trening Fitness
Fitness Program
Workout Snacks
Mr Olympia
Diet Vegetarian
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The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.:
three different breakfast dishes with eggs, noodles and blueberries in the bowl are shown
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