Test Your Fitness

8 Pins
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11y
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Men's Health South Africa
a shirtless man hanging from a pole with his hands in the air and looking up
Take On This Week's Friday Fitness Test: The Vertical Jump - Men's Health
MHFit Test: Vertical Jump
a man is squatting on a bench with two barbells in front of him
Take On Our MH Friday Fitness Test: The 3-Rep Max Squat - Men's Health
MHFit Test: 3 Rep Max Squat
a man running on the beach with no shirt
The 6 Tests To Ace This Year - Men's Health
Are you fit enough? Take our 6 tests to find out
a shirtless man sitting on top of a stationary exercise bike in front of a fan
MHFit Test: The 1000m Row - Men's Health
MHFit Test: 1000m Row
a man is running in the dark with no shirt on
Take On This Week’s Friday Fitness Test: How Agile Are You? - Men's Health
MHFit Test: Agility
a man with no shirt holding a barbell in front of his head and back
Take On This Week’s Friday Fitness Test: The Overhand Pull-Up - Men's Health
MHFit Test: Overhand Pull-Up
a shirtless man sitting on the ground with his hands behind his head and looking off to the side
Take On This Week’s Friday Fitness Test: The Sit-Up - Men's Health
MHFit Test: Sit-Up
a man is lifting a barbell in the gym
Take On This Week’s Friday Fitness Test: The Bench Press - Men's Health
MHFit Test: Bench Press