This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.
7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^
exercise ideas for when I don't want to leave the house
Redbook's Strong Sexy You 21-Day Challenge - do it!
I need this...it's hard sometimes to keep creating your own workouts. Sometimes you just need a plan to have for the week so you always know you have a good workout for the day!
Flowing Bodyweight Circuit Workout - exercises are sequenced for smooth transitions and maximum burn
get rid of that lower pooch!
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout