jacqueline mclaughlin

jacqueline mclaughlin

jacqueline mclaughlin
More ideas from jacqueline
I've tried a few playdoh recipes and this one is a keeper!

I've tried a few playdoh recipes and this one is a keeper!

Indulgent Easter treat

Indulgent Easter treat

I won't go into a lengthy introduction here.  This tutorial has a very specific audience.  I get that.  But, I know there's a need for this...

I won't go into a lengthy introduction here. This tutorial has a very specific audience. I get that. But, I know there's a need for this...

You knew folate was important before conception and during your first few weeks of pregnancy, but your needs for the B vitamin stay high the whole nine months. Experts advise getting 400 micrograms per day through vitamin supplements or fortified foods (breakfast cereal is an easy way to do it, since many brands contain 400 micrograms per bowl), and another 200 micrograms through foods that are naturally high in folate, such as asparagus and black-eyed peas.

You knew folate was important before conception and during your first few weeks of pregnancy, but your needs for the B vitamin stay high the whole nine months. Experts advise getting 400 micrograms per day through vitamin supplements or fortified foods (breakfast cereal is an easy way to do it, since many brands contain 400 micrograms per bowl), and another 200 micrograms through foods that are naturally high in folate, such as asparagus and black-eyed peas.

How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways)…

How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways)…

Pickled Okra by Charlie: Free Pattern for an 18" American Girl Doll Reversible Dress...could also be used for baby, just adjust size

Pickled Okra by Charlie: Free Pattern for an 18" American Girl Doll Reversible Dress...could also be used for baby, just adjust size