Slimming world mini quiche........spray a bun tin with frylight and put a slice of ham in each to form a cup........I put a cherry tomato in each but you could add onions, peppers, the choice is yours..... Whisk 2 eggs and pour into the ham cups...... I used 25g weight watchers grated cheese (2.5 syns) and shared it amongst the 4 quiches.......bake in the oven on 200 for about 20 minutes or until the egg is set..... Enjoy hot or cold..... 2.5 syns for all 4 or use 30g low fat cheese as your…

Slimming world mini quiche........spray a bun tin with frylight and put a slice of ham in each to form a cup........I put a cherry tomato in each but you could add onions, peppers, the choice is yours..... Whisk 2 eggs and pour into the ham cups...... I used 25g weight watchers grated cheese (2.5 syns) and shared it amongst the 4 quiches.......bake in the oven on 200 for about 20 minutes or until the egg is set..... Enjoy hot or cold..... 2.5 syns for all 4 or use 30g low fat cheese as your…

Slimming Eats Tuna and Sweet Corn Mini Quiches - gluten free, Slimming World and Weight Watchers friendly

Tuna and Sweetcorn Mini Quiches

Slimming Eats Tuna and Sweet Corn Mini Quiches - gluten free, Slimming World and Weight Watchers friendly

This colourful frittata is packed full of healthy vegetables and is super-simple to make. Enjoy for lunch, or as a hearty breakfast. It's certainly worth getting out of bed for!

Asparagus and Tomato Frittata Slice

This colourful frittata is packed full of healthy vegetables and is super-simple to make. Enjoy for lunch, or as a hearty breakfast. It's certainly worth getting out of bed for!

Little Grazers Mini Tuna and Sweet Corn Quiches - blw, baby led weaning, kids meals, family meals, fussy eaters, finger foods

Mini Tuna and Sweet Corn Quiches

Little Grazers Mini Tuna and Sweet Corn Quiches - blw, baby led weaning, kids meals, family meals, fussy eaters, finger foods

Slimming Eats Syn Free Mexican Pasta Bake - gluten free, vegetarian, Slimming World and Weight Watcher friendly

Syn Free Mexican Pasta Bake

Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas

Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas

SANDI'S NOTE: DELISH! Used zoodles from two large zukes. Broiled salmon plain for 6 mins. Then poured sauce over fish and broiled an additional 2 mins. Saute mushrooms, add other liquids and continue cooking to reduce. Delish!

Grilled Chicken with Syn Free Chilli & Garlic Sticky Sauce - Slimming World - Syn Free - Recipe - Basement Bakehouse

Grilled Chicken with Syn Free Chilli & Garlic Sticky Sauce - Slimming World - Syn Free - Recipe - Basement Bakehouse

Spicy Kale and Chipotle Chickpea and Roasted Butternut Squash Salad

Spicy Kale and Chipotle Chickpea and Roasted Butternut Squash Salad

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