Workouts

Collection of the best workouts
9 Pins
·
7y
By
Maxie Berkmann
the bodyweight exercises poster is shown in black and white
"Found, Saved, Never Used": No more
a large poster with different types of boats on it's sides and the names of each
Start A Fire
This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/
a poster showing how to do the same workout as you are doing it in different ways
EXERCISE
the 3 month workout plan is shown on an iphone screen, and it's time to
Cooking Melangery
Like this for days I can't make it to the gym
an image of a woman's body with the words burpe blaster on it
Charity Murphy - Get Cross Fit at Home! #stayfit #pushplay #crossfit | Facebook
Get Cross Fit at Home! #stayfit #pushplay #crossfit
a pink poster with the words jumpin jacks on it
5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans
5 Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans
an image of the workout schedule for today's workouts and how to use it
Torture by Tens