Episode 3 of the Marvel Birth Podcast
In this episode I speak to registered nutritional therapist Jo Leccacorvi (@joleccacorvinutrition) about the best way to support your pregnancy with nutrition. Jo is a qualified nutritional therapist working with expectant parents & mums to support their bodies with practical, realistic nutritional advice. Today I will be asking why nutrition is important during pregnancy, what the difference is between folic acid & folate, what to do if you have food aversions during pregnancy & much more.