More ideas from Martin
Kick back in comfort outside with this great-looking outdoor chaise lounge. It’s built with a shape that cradles your body and keeps you from sliding down. The shape doesn’t add much challenge to the build, though. Just cut a few pieces at an angle with your miter saw, and you’re all set. FREE PLANS at buildsomething.com

Kick back in comfort outside with this great-looking outdoor chaise lounge. It’s built with a shape that cradles your body and keeps you from sliding down. The shape doesn’t add much challenge to the build, though. Just cut a few pieces at an angle with your miter saw, and you’re all set. FREE PLANS at buildsomething.com

There's a reason John Travolta and Olivia Newton-John felt so strongly about Summer lovin'. After all, the season's about turning up the heat and spending the hot sticky months with someone you love. Get on your way with a bucket list packed with fun and playful suggestions for a sexy Summer, be it in the bedroom or the great outdoors. What are you waiting for?

There's a reason John Travolta and Olivia Newton-John felt so strongly about Summer lovin'. After all, the season's about turning up the heat and spending the hot sticky months with someone you love. Get on your way with a bucket list packed with fun and playful suggestions for a sexy Summer, be it in the bedroom or the great outdoors. What are you waiting for?

Blood Pressure: Highs, Lows: Cloves are one of the highly prized spices…

Blood Pressure: Highs, Lows: Cloves are one of the highly prized spices…

A half a cup serving of lotus root provides over 60% RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the lungs & dissolve them, thus is helpful as remedy for asthma, bronchitis, cold, cough & tuberculosis. The root also contains essential minerals like zinc, magnesium, copper & iron, which help the body in the production of red blood cells…

A half a cup serving of lotus root provides over 60% RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the lungs & dissolve them, thus is helpful as remedy for asthma, bronchitis, cold, cough & tuberculosis. The root also contains essential minerals like zinc, magnesium, copper & iron, which help the body in the production of red blood cells…

Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in the synthesis of the neurotransmitters serotonin, melatonin, & epinephrine. The B vitamins in hazelnuts relieve stress, anxiety & depression while some help build & repair damaged DNA. #dherbs #healthtips

Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in the synthesis of the neurotransmitters serotonin, melatonin, & epinephrine. The B vitamins in hazelnuts relieve stress, anxiety & depression while some help build & repair damaged DNA. #dherbs #healthtips

15 Ways to Naturally Reduce Cholesterol and Lower the Risk of Heart Attack - Plus Cholesterol's Role in the Body and Side Effects of Statin Medication

15 Ways to Naturally Reduce Cholesterol and Lower the Risk of Heart Attack - Plus Cholesterol's Role in the Body and Side Effects of Statin Medication