Mandy Guy
More ideas from Mandy
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Easy breakfast, two sliced hard boiled eggs, slices of tomato, 1/4 avocado sliced, Wildtree Everything Season blend, 6 points Weight Watchers, breakfast, low carb, #tammytastes #wildtree easy breakfast, meal prep

Easy breakfast, two sliced hard boiled eggs, slices of tomato, 1/4 avocado sliced, Wildtree Everything Season blend, 6 points Weight Watchers, breakfast, low carb, #tammytastes #wildtree easy breakfast, meal prep