Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

Tomato & thyme cod

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

Easy grilled Parmesan cod

Easy grilled Parmesan cod

This is a wonderful recipe that will work with any white fish. I prefer the Tilapia, as it is so mild. This is quick and easy. We serve it with Jasmine Rice, and Black Beans!

Italian braised cod

Italian braised cod

Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix superb tasting fish! Serve over rice.

Cheesy Cod and Spinach Bake

Cheesy Cod and Spinach Bake

Cheesy Cod and Spinach Bake recipe - All recipes UK

Baked cod with herby crust

Baked cod with herby crust

Baked cod tastes great and it's a healthy option. The breadcrumb coating gives it crunch - so you won't miss the less healthy fried version!

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