Forest Birdsong for sleep or study
One of the best sound therapy methods is to use the sounds of nature. Whether you're beginning a meditation practice or going through your daily activities, nature sounds can help keep your mind balanced for improved focus throughout the day. Try it out with 8 hours of forest birdsong.
Flower of Life (Sacred Geometry) Meditation.
A beautiful, mystical woman in an enchanted mood, magical ambience surrounding her. A wonderful inspiration and positive energy, especially for yoga studios, reiki practitioners, chakra energy healers or your private meditation space. All my designs are available on https://martesign.myportfolio.com/work
Get Stress Relief in Nature with Earthing
When was the last time you connected with nature and yourself? Earthing (or Grounding) invites people to reduce stress by absorbing some of the earth's energy through your bare feet. Find out more about how it works on our blog! #stress #nature #grounding #earthing #connect
Spiritual Yoga Forest Photoshoot | Currumbin Creek, Gold Coast QLD
I recently had the pleasure of shooting with Louise, a yoga teacher and healer who specialises in Shamanic Breathwork, Biofield Tuning, and mindfulness practices. We chose the stunning location of Currumbin Falls to pay homage to nature and Louise’s deep connection to it. The forest provided a beautiful backdrop, and it was an incredible experience to explore it barefoot with Louise, searching for the perfect backdrops and lighting.
