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I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

Slimming World's chicken and potato curry

This guilt-free chicken curry from Slimming World is lower in calories than an Indian takeaway and is ready in 40 mins