McDonald's 400 Calorie Menu. The calorie counts might be low, but remember they are still void of any nutrition.

McDonald's 400 Calorie Menu. The calorie counts might be low, but remember they are still void of any nutrition.

Vicki-Kitchen: Nigellas sweet potato macaroni cheese (slimming world friendly ) could use GF pasta

Vicki-Kitchen: Nigellas sweet potato macaroni cheese (slimming world friendly ) could use GF pasta

Slow Cooker Paleo Butter Chicken. One of our all-time favorite healthy slow cooker meals. The sauce is so good you'll lick the bowl clean.

Slow Cooker Butter Chicken (GF, DF, Paleo, Whole 30)

Slow Cooker Paleo Butter Chicken. One of our all-time favorite healthy slow cooker meals. The sauce is so good you'll lick the bowl clean.

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case.

A 10-Minute Love Handle Workout

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case.

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