Dijon Chicken ---- 4 chicken breasts, 1C mushrooms, 1 garlic clove, 1 onion, sliced, 3T dijon mustard, 1T fresh tarragon, chopped, 2C white wine, splash of brandy

Dijon chicken with mushrooms

Dijon Chicken ---- 4 chicken breasts, 1C mushrooms, 1 garlic clove, 1 onion, sliced, 3T dijon mustard, 1T fresh tarragon, chopped, 2C white wine, splash of brandy

Doing Slimming World? You need this Syn Free Food List for Sainsburys.

Sainsbury's Syn Free Food List

Lemon Garlic Herb Shrimp in Packets - This is the BEST, most delicious baked shrimp recipe made with an amazing lemon garlic herb sauce and cooked inside parchment packets!

Lemon Garlic Herb Shrimp Packets

Lemon Garlic Herb Shrimp in Packets - This is the BEST, most delicious baked shrimp recipe made with an amazing lemon garlic herb sauce and cooked inside parchment packets!

Balsamic Caprese Pasta Salad

Balsamic Caprese Pasta Salad

This balsamic caprese pasta salad is a light, quick, and simple vegetarian side dish that's perfect for picnics or BBQs. This pasta salad has the delicious classic caprese flavor combination of tomato

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. http://standouthealth.com

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. http://standouthealth.com

Slimming Eats Syn Free One Pot Shrimp Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free One Pot Shrimp Pasta

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in just 2 minutes. Perfect with pasta and vegetables.

Slimming World Syn Free Pesto

Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in just 2 minutes. Perfect with pasta and vegetables.

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