Fitness

19 Pins
·
6y
Anyone who LOVE to train back? Feels like the posture just snap it up directly afterwards. 🙌🏼 In these videos I show you how to target your…
do you know the TARGET of the different FOOT PLACEMENT in the leg press? TAG your friends ‼️ and make sure you hit the ❤️ button! YEY!!…
Glutes exercises - barbell based only! Don’t look after the weights. Recorded this after my workout so I made it simple for me 👐🏽 so this…
AAABZZZ FRIYEY!! SWIPE for my atm fave cable CIRCUIT 🔥 And don’t forget to double tap, plzzz guys 😌❤️ . 3 KILLER abs exercises that burns…
TARGET EM BOOOOBIES!! Swipe for my 4 fave exercise & don’t forget to double tap 💗 . Honestly I don’t train my chest that often.. but when I…
INNER THIGH CIRCUIT 🔥 Swipe for the buuurn and don’t forget to double tap ❤️ ⚠️ First off, let’s go over the real facts!! The so called…
New TARGET VID YEYH! 🎯 Swipe & double tap yas ❤️ Let’s target the OBLIQUES and make them dance! When it comes to the obliques, it can be…
Build a strong and lean back with alternated exercises! 💪🏽☑️🖤 Here you have two variations of each exercise, and of course can both be done…
shoulder boulderrrr werk of the week‼️ I’ll got you all covered with this cheeky sess guys! Make sure you hit ❤️ and save for later…
YEYH GLUTE TARGET VIDEO 🎯 | cable version! SWIPE for total 6 exercises and don’t forget to double tap guys! ❤️ Once again.. there’s 3…
Hey hey SINGLE LEG WORKOUT! SWIPE 👉🏼 and don’t forget to double tap if you like it ❤️ . I’m back home grinding at my home gym!! Sweaty…
YAAS NEW TAGET INNER THIGH BURNOUT!! 🔥 SWIPE ➡️ and my face can tell you they rest.. lol!! Sipping @womensbest BCAA |strawberry/kiwi whilst…
Double Tap & Save 🖤 It’s a Bootyful Monday Familia!🍑 Some of my glute workouts from today. It was a heavy day for me. (That face in the…
TARGET YOUR BACK - cable version!! Swipe 👉🏼 & double tap ❤️ ⚠️ FIRST OF