Stephanie Lomeka

Stephanie Lomeka

Stephanie Lomeka
More ideas from Stephanie
This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

6 Week No-Gym Home Workout Plan Are you ready to shed those excess pounds, gain muscle or have a tone body? If you are, these workout plan is great for beginners. This mini challenge...

6 Week No-Gym Home Workout Plan Are you ready to shed those excess pounds, gain muscle or have a tone body? If you are, these workout plan is great for beginners. This mini challenge...

Infographic illustrating the 6 types of Socratic Question to stimulate critical thinking. http://www.jamesbowman.me/post/socratic-questions-revisited/

Infographic illustrating the 6 types of Socratic Question to stimulate critical thinking. http://www.jamesbowman.me/post/socratic-questions-revisited/

The length milestones are assuming that you experience little to no breakage. Do not expect to be APL in two years if your hair is breaking off as fast as it comes in.

The length milestones are assuming that you experience little to no breakage. Do not expect to be APL in two years if your hair is breaking off as fast as it comes in.

Drink More Water Challenge Aka 30 Day #HairHydration Challenge!

Drink More Water Challenge Aka 30 Day #HairHydration Challenge!

Beach bathroom tallboy storage free standing unit with 5 drawers photograph. Ideas and designs in furniture for decorating your coastal bathroom from The White Lighthouse www.thewhitelighthousefurniture.co.uk

Beach bathroom tallboy storage free standing unit with 5 drawers photograph. Ideas and designs in furniture for decorating your coastal bathroom from The White Lighthouse www.thewhitelighthousefurniture.co.uk