Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

These Rolo muffins have a lovely little treat in the middle- a gooey, melted rolo.  At 2.5 syns each they are a guilt-free indulgence. We all know that a 'real' cake is going to taste better, but if you want a cake experience without synning too much then these are worth a try!  //

These Rolo muffins have a lovely little treat in the middle- a gooey, melted rolo. At 2.5 syns each they are a guilt-free indulgence. We all know that a 'real' cake is going to taste better, but if you want a cake experience without synning too much then these are worth a try! //

homemade doner kebab- awesome....was so good for a fake away

Homemade Doner Kebab (Slow Cooker) (Slimming World) (Fakeaway)…

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