Psychology
Facts and figures, quotes and concepts about the brain and personality
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An interesting thing about panic attacks,& anxiety in general, is that your mind begins to associate those uncomfortable experiences with external stimuli or events.Perhaps a particular place, location, a social situation, a sight, sound, smell, person. Anything really. These associations can form even when they don't logically make sense.There is hope! Step by step we move towards recovery & recovering the freedom to go places that we once enjoyed