Pinterest • The world’s catalogue of ideas

Cut carbs, quit sugar, feel fabulous: It's a food revolution

Coconut Camembert - get recipe here: http://www.dailymail.co.uk/femail/food/article-3672595/Cut-carbs-quit-sugar-feel-fabulous-s-food-revolution-ll-make-slimmer-happier-s-blissfully-simple.html

Veggie meatballs with tomato courgetti

Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein

Summer courgetti & meatballs

Use a spiralizer or julienne peeler to make spaghetti-like 'noodles', then top with pork meatballs and a garlicky, creamy sauce

Courgetti Bolognese

Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.