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from Maison Cupcake

Crustless quiche with pea, mint and feta

Brilliant for cutting carbs but still boosting protein - make this crustless quiche with pea, mint and feta cheese - easy tasty recipe using shortcrust pastry for spring summer picnics and packed lunches

Crustless quiche with pea, mint and feta - Maison Cupcake

Slimming world mini crustless quiches. Chop your filling into small pieces, i used red pepper, mushrooms, bacon and kale, sprinkle into muffin tray, mix 100g quark with 6 eggs, pour into muffin case just enough to cover veg. Bake on gas 4 for 20 mins, Makes 12 :) better eaten hot but I took some to work the next day and are them cool, they were just as good

Saved by

Lisa Leake

from Slimming World

Spanish omelette

This famous omelette is made with eggs, onion and potatoes. The onion and potatoes can be cooked in advance and added to the omelette mixture just before cooking.

Spanish omelette – Recipes – Slimming World

from My Fussy Eater

Sandwich Skewers

Sandwich Skewers - encourage picky eaters to try some salad with their sandwiches with these colourful and tasty skewers | My Fussy Eater blog

Sandwich Skewers - My Fussy Eater