These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

Chia, Quinoa & Banana Granola Bars

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

Chicken and Tarragon Casserole from Amelia Freer's book Cook. Nourish. Glow. The vegetables and chicken for this cosy casserole are slow cooked leaving them deliciously tender and full of flavour. A great winter warmer!

Chicken and Tarragon Casserole

Chicken and Tarragon Casserole from Amelia Freer's book Cook. Nourish. Glow. The vegetables and chicken for this cosy casserole are slow cooked leaving them deliciously tender and full of flavour. A great winter warmer!

January is the ultimate comfort food month. It’s just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick to their healthy New Years resolutions too, which can make this craving a little tricky! This is where my …

January is the ultimate comfort food month. It’s just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick to their healthy New Years resolutions too, which can make this craving a little tricky! This is where my …

As we slowly head into autumn I’m getting back into warmer dishes that make the most of awesome seasonal ingredients, like this delicious roasted butternut squash and pine nut quinoa. Butternut squash is one of my absolute favourite cold weather veggies, it has such a fantastically sweet, rich flavour that goes with almost everything. …

As we slowly head into autumn I’m getting back into warmer dishes that make the most of awesome seasonal ingredients, like this delicious roasted butternut squash and pine nut quinoa. Butternut squash is one of my absolute favourite cold weather veggies, it has such a fantastically sweet, rich flavour that goes with almost everything. …

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