Paleo (autoimmune & low fructose)

Paleo (autoimmune & low fructose)

London, United Kingdom / I started eating an autoimmune paleo diet shortly after I was diagnosed with my third autoimmune disease. I've pinned the recipes that have helped me recover!
Paleo (autoimmune & low fructose)
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These vegan, gluten-free pumpkin spice muffins are so easy to make and so delicious, you'll want to make them year-round—not just during the fall.

These vegan, gluten-free pumpkin spice muffins are so easy to make and so delicious, you'll want to make them year-round—not just during the fall.

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

What a soup. Carrots and fennel caramelize when roasted at high heat, then release their sweet essence when blended. A drizzle of fennel-seed oil echoes and intensifies the fennel flavor.

What a soup. Carrots and fennel caramelize when roasted at high heat, then release their sweet essence when blended. A drizzle of fennel-seed oil echoes and intensifies the fennel flavor.

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

January is the ultimate comfort food month. It’s just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick to their healthy New Years resolutions too, which can make this craving a little tricky! This is where my …

January is the ultimate comfort food month. It’s just so dark, grey and cold that our bodies crave warm, hearty dishes that feed the body and soul. Of course everyone is also trying to stick to their healthy New Years resolutions too, which can make this craving a little tricky! This is where my …