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Life Now Coaching | Women's health & menopause expert

lifenow.uk·
Nicola supports professional midlife women to know the power of caring for themselves through and beyond menopause. She unwraps what healthy living really means to help women get in control of their health as early as possible so they can power through every season of their lives - including menopause. Using her framework of mindset, movement, nutrition, sleep and stress she helps women to feel confident, empowered and worthy, to live healthy, happy and strong - for life!
lifenowcoaching
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