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Mindfulness Activities for Recovery

Practising mindfulness is a skill in itself, but when you're recovering from abuse or trauma, 'mindfulness' can seem like it's in another dimension. Let's make it easier for you to start your practice of mindfulness today! #mindful #mindfulness #mindset #changeyourlife #believeinyourself
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Life, like you mean it | Biology Educator
What happened to you was NOT your fault or responsibility. You can't change it. BUT you are responsible for your healing - and you DO have control over that. In this monthly subscription group, you'll receive monthly NLP, Reiki and Belief Clearing sessions, weekly live sessions, access to like-minded survivors who are taking charge of their healing, and further support through complementary modules to guide you through each activity. All for $17 USD a month! Environmentally Friendly Living, Not Your Fault, Power Of Friendship, Narcissistic Mother, Its Time To Stop, Inner Child Healing, Your Fault, Mindfulness Activities, Reiki Master
Environmentally Friendly Living
Not Your Fault
Power Of Friendship
Narcissistic Mother
Its Time To Stop
Inner Child Healing
Your Fault
Mindfulness Activities
Reiki Master
Ready to Take Control of Your Recovery?
What happened to you was NOT your fault or responsibility. You can't change it. BUT you are responsible for your healing - and you DO have control over that. In this monthly subscription group, you'll receive monthly NLP, Reiki and Belief Clearing sessions, weekly live sessions, access to like-minded survivors who are taking charge of their healing, and further support through complementary modules to guide you through each activity. All for $17 USD a month!
a poster with the words join survivor to warrior
Self Value
Successful Person
When You Believe
Time For Yourself
New Challenge
Monthly Subscription
Ready to Move Forward?
Get more information on this monthly subscription support group dedicated to helping you on your healing journey, here!
a woman holding her hands to her face with the caption, support group for warriors it's time to heal
Growing And Healing
Love And Acceptance
Time To Heal
First Principle
It's Time to Heal
After surviving child abuse, I knew that "surviving" wasn't enough for me. I NEEDED to thrive - to find love and acceptance of myself and build a life that isn't defined by my past. But, I had no professional support that I resonated with. So, after decades of learning, growing and healing on my own, I've put my life experience and training to use to create this monthly subscription support group for you! That is, if you're also looking to do more than just survive?
How many times have you planned to make changes in your life and then either not followed through or did not stick with the plan? You have two sides of you: One that wants “it” and the other than does not. Instead of these two sides fighting it out, you can learn to acknowledge them both and allow them to work together in a way that better serves you. How would that change your life? Join my FREE 3-Day Masterclass
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Creating New Habits
Impostor Syndrome
Tips To Be Happy
Diy Beauty Treatments
Building Self Esteem
Fulfilled Life
Ways To Be Happier
Free 3-Day Masterclass
How many times have you planned to make changes in your life and then either not followed through or did not stick with the plan? You have two sides of you: One that wants “it” and the other than does not. Instead of these two sides fighting it out, you can learn to acknowledge them both and allow them to work together in a way that better serves you. How would that change your life? Join my FREE 3-Day Masterclass
a woman with her hands up in the air and text reading learn the top 3 ways to
The Menstrual Cycle
Accept Yourself
Lack Of Motivation
The Moon and You
Have you noticed you are more productive and creative at certain times, and then really cannot be bothered at other times? Just like with the menstrual cycle, the four moon cycles cause a shift in many aspects of our lives. When you listen, you learn and adapt, which is another way of saying you accept yourself for where you are right here in this moment. How would that change your life? Let’s find out! Click the link now to join my FREE 3-Day Masterclass
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New Habits
Your Beliefs Matter
How often do you battle YOURSELF when trying to accomplish something? There is a part of you that believes you do not deserve it, cannot do it, or should not do it. And that is the part of you that sabotages your attempts to make these fantasies a reality. Taking my FREE 3-Day Masterclass will be the catalyst for your evolution.
Close your eyes for a moment and think about what it feels like to love and accept yourself for who you are. imagine what your life would look, sound, and feel like – what it would BE – if you believed in yourself. What decisions would you make differently? How would your life change? Let’s find out! Join me in my FREE 3-Day Masterclass by clicking the link. Growing Mentally, The Art Of Happiness, Affirmations Journal, Daily Positivity, The Key To Happiness, Self Appreciation
Growing Mentally
The Art Of Happiness
Affirmations Journal
Daily Positivity
The Key To Happiness
Self Appreciation
Ready to Love Yourself?
Close your eyes for a moment and think about what it feels like to love and accept yourself for who you are. imagine what your life would look, sound, and feel like – what it would BE – if you believed in yourself. What decisions would you make differently? How would your life change? Let’s find out! Join me in my FREE 3-Day Masterclass by clicking the link.
two people holding hands with the words what does your palm say about your soul path?
Coaching Tips
Palm Reading
Another Dimension
Intuitive Soul Path Palm Reading
My Intuitive Soul Path Palm Readings are done online, using pictures of your palm, and include activities or coaching tips I intuit that will aid in your growth. These will help you along your path or even allow you to alter your soul path! And, for the month of September 2021, I'm offering you this for just $20 USD! Just use the code: SOULPATH https://app.moonclerk.com/pay/6mxt6x1yy8xp
Interested in learning Reiki so you can send positive, healing energy to yourself and others? Or perhaps you're interested in having a Reiki Distance Healing? Get more information on both here! #reiki #healing #energy Philosophy Notes, Reiki Distance Healing, Reiki Principles, Distance Reiki, What Is Reiki, Distance Healing, Reiki Classes, Learn Reiki
Philosophy Notes
Reiki Distance Healing
Reiki Principles
Distance Reiki
What Is Reiki
Distance Healing
Reiki Classes
Learn Reiki
Reiki - Life, Like You Mean It!
Interested in learning Reiki so you can send positive, healing energy to yourself and others? Or perhaps you're interested in having a Reiki Distance Healing? Get more information on both here! #reiki #healing #energy
Mindfulness techniques for beginners. A beginners guide to mindfulness. How to be mindful . #mindfulness #mindful #mindfulnesstechniques #mindfulnessforbeginners Be More Mindful, Mindful Meditation, How To Meditate, Living In The Moment, Blog Post Titles, Natural Pregnancy, Mindfulness Techniques, Practice Mindfulness, Natural Parenting
Be More Mindful
Mindful Meditation
How To Meditate
Living In The Moment
Blog Post Titles
Natural Pregnancy
Mindfulness Techniques
Practice Mindfulness
Natural Parenting
Beginners guide to mindfulness
Mindfulness techniques for beginners. A beginners guide to mindfulness. How to be mindful . #mindfulness #mindful #mindfulnesstechniques #mindfulnessforbeginners
Related searches
Limiting beliefs
Nlp coaching
Podcast topics
How are you feeling
Mindfulness practice
Want to know how to stay grounded, even when your world feels like it's turned upside down? No matter what's happening around you, you can stay grounded using these grounding techniques for your body, mind, heart, and spirit. Don't let fear or nervous energy keep you off-balance. Get grounded and find your strong, steady center today. Manifest Happiness, Connecting To Nature, Guide To Meditation, Learn How To Meditate, Powerful Meditation, Start A Healthy Lifestyle, Self Care Practices, Live Authentically
Manifest Happiness
Connecting To Nature
Guide To Meditation
Learn How To Meditate
Powerful Meditation
Start A Healthy Lifestyle
Self Care Practices
Live Authentically
Grounding Techniques: Body, Mind, Spirit
Want to know how to stay grounded, even when your world feels like it's turned upside down? No matter what's happening around you, you can stay grounded using these grounding techniques for your body, mind, heart, and spirit. Don't let fear or nervous energy keep you off-balance. Get grounded and find your strong, steady center today.
Puzzle piece with mindfulness written on it. Ultimate Guide To Mindfulness: The Missing Piece of the Puzzle For Whole Self Wellness Self Wellness, Self Love Journal Prompts, Stay In The Moment, Mindful Activities, Mindful Quotes, Self Care Essentials
Self Wellness
Self Love Journal Prompts
Stay In The Moment
Mindful Activities
Mindful Quotes
Self Care Essentials
Mindfulness Guide To Whole Self Wellness
Heard the hype about how good mindfulness is for you? Are you wanting to know how to "do mindfulness"? If so, this ultimate guide to mindfulness is just what you need. Learn everything you need to know, from the benefits of mindfulness to the many different ways you can practice mindfulness. The truth is, mindfulness isn't just hype. It's actually REALLY good for your physical and especially mental and emotional health. I've been practicing mindfulness for over 20 years. It WORKS!
a plant in a wooden vase on top of a table with the words quais plamas per dentro de casa
Name Idea
Event Planning Company
Meditation Techniques
Positive Discipline
Negative Self Talk
Shade Plants
Meditation Practices
Healing Doesn't Have To Be Scary
When you've been through a trauma, it changes you. Yet, when we consider healing, we're afraid we will change. Will we be the same person? Will I lose a part of myself? We're so focused on what we'll lose that we forget of all we'll gain - ourselves. Join this subscription support group and get the support along your healing journey that you need and deserve.
Are you ready to stop being defined by your past? This subscription support group is worth a look. For $17 USD a month, you get monthly group NLP, Reiki and Belief Clearing sessions, weekly Live sessions, access to fellow survivors AND a new workbook every month to support you in your monthly challenges! Monthly Challenges, Online Group, Mindfulness Practice, Support Group
Monthly Challenges
Online Group
Mindfulness Practice
Support Group
Ready to Unleash Yourself?
Are you ready to stop being defined by your past? This subscription support group is worth a look. For $17 USD a month, you get monthly group NLP, Reiki and Belief Clearing sessions, weekly Live sessions, access to fellow survivors AND a new workbook every month to support you in your monthly challenges!
The feeling you get when you find the right support is incredible, isn't it? Our subscription support group for survivors of abuse and trauma is focused on meeting you where YOU are on your healing journey. It includes monthly activities/challenges which are supported with modules to download and print, weekly Live sessions to answer questions & motivate you, and monthly group NLP, Reiki and Belief Clearing sessions. All for $17 USD a month! Monthly Activities, Challenges Activities
Monthly Activities
Challenges Activities
Get The Support You Deserve
The feeling you get when you find the right support is incredible, isn't it? Our subscription support group for survivors of abuse and trauma is focused on meeting you where YOU are on your healing journey. It includes monthly activities/challenges which are supported with modules to download and print, weekly Live sessions to answer questions & motivate you, and monthly group NLP, Reiki and Belief Clearing sessions. All for $17 USD a month!