Exercise

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5y
Try This Quick 6-Minute Morning Workout Routine
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.
5 Minute Plank Workout | 5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
A work in progress
behealthystayhealthyy: Easy to do at home. If you're not a beginner, this would be a great list of things to do right when you wake up.
How to Modify Exercises - Plus Size Edition
Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications. Please visit my YouTube Channel at CoachTulin to see how I modify these exercises! - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!
16 Exercises to Get Rid of Your Mommy Muffin [VIDEO]
Blast your mommy muffin with these moves.
Yoga Clothes for Women
Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you.