RAINBOW STICKS: These look really effective, don't they? You could make and eat these in combination with learning the rainbow song, finding out about different colours (for younger children), or learning about the role of colours in food and health (for older children). Get children to assemble these themselves, following the colour order.

RAINBOW STICKS: These look really effective, don't they? You could make and eat these in combination with learning the rainbow song, finding out about different colours (for younger children), or learning about the role of colours in food and health (for older children). Get children to assemble these themselves, following the colour order.

TIP FOR CHILDREN'S PARTIES: Keep kids healthy by dividing snacks into grab and go sizes, and put veggies and dip into individual portion containers to prevent "double dipping" at parties or having the kids grab from "community bowls" of treats....( now if we can just educate parents on how not to let their little angels lick all the donuts at a breakfast buffet)

TIP FOR CHILDREN'S PARTIES: Keep kids healthy by dividing snacks into grab and go sizes, and put veggies and dip into individual portion containers to prevent "double dipping" at parties or having the kids grab from "community bowls" of treats....( now if we can just educate parents on how not to let their little angels lick all the donuts at a breakfast buffet)

Being healthy doesn't mean cutting out treats altogether. These fruit kebabs are bright, colourful, and look delicious too!

Being healthy doesn't mean cutting out treats altogether. These fruit kebabs are bright, colourful, and look delicious too!

Issue SANS for FEST 2013 <3  Magazine with lots of DIY ideas, inspiration, food, gardening & interior! HURRA!!!! Norwegian National Day. National costume. Red, white and blue. 17. may - 17. mai. Childrens Day. Melon, icecream, strawberry and licorice. Games in the garden.  Ja, vi elsker.... Facebook: facebook.com/bladetsans Instagram: #bladetsans Photo: Yvonne Wilhelmsen

Issue SANS for FEST 2013 <3 Magazine with lots of DIY ideas, inspiration, food, gardening & interior! HURRA!!!! Norwegian National Day. National costume. Red, white and blue. 17. may - 17. mai. Childrens Day. Melon, icecream, strawberry and licorice. Games in the garden. Ja, vi elsker.... Facebook: facebook.com/bladetsans Instagram: #bladetsans Photo: Yvonne Wilhelmsen

*Mac & Cheese Bites I made them in mini muffin tins (bake for 15-17 min) and topped 1/2 with crumbled bacon.  Great appetizer for adults and children alike!

*Mac & Cheese Bites I made them in mini muffin tins (bake for 15-17 min) and topped 1/2 with crumbled bacon. Great appetizer for adults and children alike!

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