These Slimming World quiche squares are perfect for feeding a crowd.

Leek, sweetcorn and roasted pepper squares

This colourful quiche uses fabulous flavours and is deliciously Free. Transform an ordinary meal into something special - Slimming World style!

Crustless red onion and courgette quiche

This colourful quiche uses fabulous flavours and is deliciously Free. Transform an ordinary meal into something special - Slimming World style!

Looking for low SYN, low calorie treats?

Looking for low SYN, low calorie treats?

My Slimming World Lancashire Hotpot Recipe. #slimmingworldrecipe #slimmingworld #healthyeating

My Slimming World Lancashire Hotpot Recipe. #slimmingworldrecipe #slimmingworld #healthyeating

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with fish.

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with fish.

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