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Honey Lemon chicken CR:jalaslamfit
Honey Lemon Chicken Meal Prep There’s no reason to eat plain chicken & rice when you can make this incredibly easy and delicious recipe. One of my favourite meal preps! Macros per serving (4 servings total) 415 calories - 40g protein | 44g carbs | 8g fat Ingredients (for 4 servings) For the Chicken - 700g Cubed Raw Chicken Breast - 20ml Light & Dark Soy Sauce (Low Sodium) - 1 tsp Paprika - 1 tsp Garlic Powder - 1 Lemon Juiced - 2 tsp Olive Oil for cooking - 10-15g Honey For the Rice - 480g Cooked Basmati Rice (120g per serve) - 1 Red Onion finely sliced - 1 Red Bell Pepper chopped - 15ml Dark Soy Sauce - 10g Honey - 1/2 Lemon Juice - Garnish Green Onion Distribute into 4 equal servings & ENJOY! Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Important Notes
High Protein Snack Boxes - 4 ways, 25 grams protein each!
These high-protein snack boxes are perfectly balanced with protein, healthy fats, and complex carbs, making them an ideal choice for anyone on the go. Each box contains a whopping 25 grams of protein, ensuring you stay fuller and more satisfied for longer. Whether you're heading to work, school, or the gym, these snack boxes will keep you energized and ready to tackle whatever comes your way.
Lauren Hubert MS, RD | Weight Loss Dietitian | Like and save to remember how to eat high protein and high fiber!❤️ One of the most important things I will ever teach you about losing… | Instagram