Laura Latchman
More ideas from Laura
These 10 core exercises will help you sculpt six-pack abs, build core strength, and get rid of belly fat quickly. Recommended reps: BEGINNERS 8-10, INTERMEDIATE 10-15, ADVANCED 20-30+ #abworkout #muffintop #flatbelly #flatstomach #workoutforwomen #upperabs #lowerabs #bellyfat

These 10 core exercises will help you sculpt six-pack abs, build core strength, and get rid of belly fat quickly. Recommended reps: BEGINNERS 8-10, INTERMEDIATE 10-15, ADVANCED 20-30+ #abworkout #muffintop #flatbelly #flatstomach #workoutforwomen #upperabs #lowerabs #bellyfat

This Kale Noodle Bowl with Avocado Miso Dressing has as much flavor and heartiness as your go-to noodle takeout, but with way less guilt..

Don’t worry—we have a love-hate relationship with instant ramen too. Luckily this nutrient dense Mason Jar Instant Soup is ready in under 10 minutes.

This vegan sticky sesame cauliflower is batter dipped and baked (instead of fried!) before being drenched in a sweet and spicy sesame sauce and served over a bed of rice. #vegan #recipes #vegetarian #healthy #recipe

101 Ways To Reduce Stress. Learn about the stress reducing qualities of Formula 1 by Living Healthy Longer. It's conceived from billions of dollars of Russian adaptogens science. Rebalance the immune system, increase energy, improve sleep patterns, enhanc