Kristina Mark-Thompson
Kristina Mark-Thompson
Kristina Mark-Thompson

Kristina Mark-Thompson

More ideas from Kristina

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plans for you, that can be done at home with minimum equipment. Here are amusing workout plans are easy to follow, that you can do in addition to 12 week home workout. Monday 20 Squats 15 sec Plank 25 Crunches 35 Jumping Jacks 15 Lunges 25 sec Wall Sit 10 Sit ups 10 Butt Kicks 5 Push ups Tuesday 10 Squats 30 sec Plank 25 Crunches 10 Jumping Jacks 25 Lunges 45 sec Wall Sit 35 Sit ups 20 Butt Kicks 10…

Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan 1, I’m going to be starting the #30daywaisttrainer challenge! I’ve designed this 30 day plan so that everyday you build little by little, and by the...

10 Graphs That Will Make you Pro at Cleaning Anything

These 10 Cleaning Hacks that every girl should know are SO GOOD! I'm so glad I found this GREAT POST! I've already gotten a stain out of my favorite dress that I NEVER thought would come out! So glad I found this! Pinning!

15 minutes Stuffed Cheesy Bread

15 minutes Stuffed Cheesy Bread recipe. This stuffed cheesy bread recipe will pair perfectly with your family’s favorite comfort food. Now this bread is mouthwatering good. My kids were mad that I didn’t make more, so next time I am going to have to make a double batch. The best part is you can have this bread ready in 15 minutes.

12 Ways Lemons Can Make You More Beautiful

DIY All Natural Scalp Treatment Removes product build up (even shampoo and conditioner build up) Relieves dry, flaky, tight skin Treats dandruff Stimulates the scalp to speed up hair growth....PIN NOW READ LATER

Classic carrot cake