Kirsty Steventon

Kirsty Steventon

Kirsty Steventon
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Ingredients 1 cup onion, chopped 2 garlic cloves, chopped 3 green onion, chopped 12 oz cans diced tomatoes 4 cup low-fat chicken broth 1⁄3 cup salsa 1⁄2 red pepper, chopped 1⁄2 green pepper, chopped 3 stalk (up to 4) celery, chopped 1⁄3 cup fresh cilantro 1⁄2 tsp cumin 1⁄2 tsp chili powder 1⁄2 tsp basil 4 tbsp fat-free sour cream 4 tbsp flour, to thicken (I only use 1 because I don’t like thick soup) Directions   Simmer onions, garlic & green onions in a pan until tender. Put all ingredie...

Ingredients 1 cup onion, chopped 2 garlic cloves, chopped 3 green onion, chopped 12 oz cans diced tomatoes 4 cup low-fat chicken broth 1⁄3 cup salsa 1⁄2 red pepper, chopped 1⁄2 green pepper, chopped 3 stalk (up to 4) celery, chopped 1⁄3 cup fresh cilantro 1⁄2 tsp cumin 1⁄2 tsp chili powder 1⁄2 tsp basil 4 tbsp fat-free sour cream 4 tbsp flour, to thicken (I only use 1 because I don’t like thick soup) Directions Simmer onions, garlic & green onions in a pan until tender. Put all ingredie...

Ingredients 3 can (14 1/2 oz each) chicken broth 2 bag (1 lb each) frozen broccoli 1 can (10 1/2 oz) tomatoes and green chili pepper 10 oz Velveeta reduced fat cheese Directions Prep 10 min Cook 35 min Ready 45 min Mix chicken broth, frozen broccoli and tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well. Per serving: 3 SmartPoints; 3 Point...

Ingredients 3 can (14 1/2 oz each) chicken broth 2 bag (1 lb each) frozen broccoli 1 can (10 1/2 oz) tomatoes and green chili pepper 10 oz Velveeta reduced fat cheese Directions Prep 10 min Cook 35 min Ready 45 min Mix chicken broth, frozen broccoli and tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well. Per serving: 3 SmartPoints; 3 Point...

Golden brown, crisp, and light zucchini fritters! Learn the trick to getting them EXTRA crisp on sallysbakingaddiction.com

Golden brown, crisp, and light zucchini fritters! Learn the trick to getting them EXTRA crisp on sallysbakingaddiction.com