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Silica does e..

Silica does exist in the blood. Silica, in the form of silicon dioxide (SiO2), is naturally present in trace amounts in the body and can be found in various tissues and fluids, including the blood. Warning signs of silica deficiency include brittle nails, longitudinal ridges on the nails, poor hair growth and breakage, hair loss, premature wrinkles, osteoporosis, poor muscle tone, cellulite, and stretch marks,

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Discover the soothing and effective Gua Sha belly massage – a traditional Chinese technique to reduce belly fat and promote circulation. This relaxing method not only supports weight loss goals but also helps relieve stress and improve overall wellness. Learn how to do it step-by-step at home using Gua Sha tools and natural oils for a spa-like experience. Perfect for self-care days or adding a new ritual to your wellness routine. 💆‍♀️✨ #GuaSha #BellyMassage #SelfCare #DIYWellness #TraditionalChineseMassage #NaturalFatReduction

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Traditional Gua Sha Massage for Belly Fat Reduction | DIY Self-Care at Home

Discover the soothing and effective Gua Sha belly massage – a traditional Chinese technique to reduce belly fat and promote circulation. This relaxing method not only supports weight loss goals but also helps relieve stress and improve overall wellness. Learn how to do it step-by-step at home using Gua Sha tools and natural oils for a spa-like experience. Perfect for self-care days or adding a new ritual to your wellness routine. 💆‍♀️✨ #GuaSha #BellyMassage #SelfCare #DIYWellness #TraditionalChineseMassage #NaturalFatReduction