Just to be clear, having a little belly fat is actually good for you because it protects your intestines, stomach and other delicate organs. It becomes an issue when you have excessive belly fat. Extra fat cells that lay deep in your abdomen, otherwise known as a visceral fat, can cause health problems such as heart … Read More →
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Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa