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The key to success for anything is determination and sticking around.. we have just seen that in our client who is battling PCOS, High blood sugars and a nerve infection too. We are proud of you dear :) www.balancenutrition.in 3/3

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When this sweet little client came to me, she asked me if with thyroid and a little baby...will she ever lose weight! Well she did and has become an inspiration for all even at www.balancenutrition.in:) 4/4

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When this sweet little client came to me, she asked me if with thyroid and a little baby...will she ever lose weight! Well she did and has become an inspiration for all even at www.balancenutrition.in:) 2/4

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Balance Nutrition

When this sweet little client came to me, she asked me if with thyroid and a little baby...will she ever lose weight! Well she did and has become an inspiration for all even at www.balancenutrition.in:) 1/4

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Balance Nutrition

An ideal lunch plate should comprise of .. 40% grains - wheat/rice/bajra/daliya/jowar..whole grains are always a healthier option.. 40% should be salad,soup,subji and 20% should be proteins-dals, pulses curds paneer etc :) www.balancenutrition.in

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https://www.facebook.com/khyati.rupani.3/videos/10211394698241579/

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https://www.facebook.com/events/1114187802010132/?ti=cl I am hoping to see all of you there :) Please post all your queries in the comments section so we can discuss the same today.

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How can there be an ideal weight for individuals when we have so many other parameters like body type, obesity type etc To know more about this, please attend chai time tomorrow at 4pm and get your doubts cleared :)

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https://www.facebook.com/events/1114187802010132/?ti=cl Attend Chai time with Khyati Rupani tomorrow on Facebook live and get your answers :)

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www.balancenutrition.in/manage-diabetes-and-cholesterol.php Our unique 30 day program designed for all of you looking at weight loss but also are battling high sugars or cholesterol! Please contact us at care.garima@balancenutrition.in or 9820543329 to know more. 3/3

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