More ideas from khan
Guide to Vintage Sleeves*You can find the Guide to Vintage Collars and Necklines here. Here’s a good reference infographic for sleeves found on vintage garments. You can find the Guide to Vintage Sleeves at Adored Vintage here. More Fashion...

Guide to Vintage Sleeves*You can find the Guide to Vintage Collars and Necklines here. Here’s a good reference infographic for sleeves found on vintage garments. You can find the Guide to Vintage Sleeves at Adored Vintage here. More Fashion...

YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE

YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE

Gabriela Richardson with the exotic jeans jacket and the ankle jeans embroidery…

Gabriela Richardson with the exotic jeans jacket and the ankle jeans embroidery…

For making all the healthiest grains. | These 24 Charts Are All You Need To Eat Healthy This Year

For making all the healthiest grains. | These 24 Charts Are All You Need To Eat Healthy This Year