Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken / quorn - 234 cals

Smoky Mexican Stir Fry with Chicken (234 calories)

224 calories One of my favourite chicken recipes. This is easy to put together and is then baked in the oven. SERVES 2 • PREP 10m • COOK 25m ½ tsp olive oil (14 cals) 1 garlic clove, peeled and ver...

224 calories One of my favourite chicken recipes. This is easy to put together and is then baked in the oven. SERVES 2 • PREP 10m • COOK 25m ½ tsp olive oil (14 cals) 1 garlic clove, peeled and ver...

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Sesame chicken salad

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Chicken and Asparagus Lemon Stir Fry/This is delicious. I did not change a thing and I will make again.

Chicken and Asparagus Lemon Stir Fry

272 calories This is my take on a classic Middle Eastern dish. The chicken needs to be marinated for eight hours or overnight, but then it's quick to cook and serve. SERVES 2 • PREP 10m • REST 8 hr...

272 calories This is my take on a classic Middle Eastern dish. The chicken needs to be marinated for eight hours or overnight, but then it's quick to cook and serve. SERVES 2 • PREP 10m • REST 8 hr...

These little snack jars are a great way to have a healthy 100 calorie breakfast on the run. Find yourself a small lidded jar, such as an empty jam jar, and fill it with the ingredients in advance. ...

These little snack jars are a great way to have a healthy 100 calorie breakfast on the run. Find yourself a small lidded jar, such as an empty jam jar, and fill it with the ingredients in advance. ...

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