Self Care ⎊

self care + self love + wellness.
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·4y
five circles with the words'universe world, ecosytem community, and you
WHO IS CENTRED? Ever-widening circles of being 💫 Many of you know i’ve been speaking publicly about racism and issues of inclusivity in “wellness” and the arts and creative industries for years. Over a decade now…And it has been a long and exhausting road. The effects of racial trauma are real.⁣ ⁣ I wrote this piece during that infamous first week of June following Black Tuesday, when i was finding it such a struggle to stay centred.
a black cat laying on top of towels in the middle of a living room floor
My son, helping out with the laundry. Not a single towel flew away on his watch. - Meow Moe
dionne (@dionne_______) • Instagram photos and videos Love Wellness, We Need You, Your Voice, Believe In You, We Need, Self Care, Self Love, Instagram Photos, On Instagram
dionne (@dionne_______) • Instagram photos and videos
dionne (@dionne_______) • Instagram : a reminder for anyone who could use it, to do you and trust in your 💜. Living with integrity isn’t a performance. I love you. Show Up, My Heart, Instagram A, I Love You, Love You, I Love
dionne (@dionne_______) • Instagram : a reminder for anyone who could use it, to do you and trust in your 💜. Living with integrity isn’t a performance. I love you.
dionne (@dionne_______) • Instagram photos and videos Feelings, Talking To Yourself, Talking To You, Photo And Video, Instagram Photo
dionne (@dionne_______) • Instagram photos and videos
a man sitting on the ground under a tree next to a sign that says siting quietly, doing nothing
Sitting Quietly, Doing Nothing
illustration by Hiller Godspeed with music by Ketxl