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I love potato dauphinoise, it is the perfect side dish to any meal with an ideal balance of flavour and texture.  This is my adaptation on a...

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latoyah.co.uk

Syn free on green and extra easy Makes 4 portions 1 onion diced 2 red peppers cut in small pieces 2 tins of baked beans in tomato sauc...

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littlemissjess91.blogspot.co.uk

from The Diary of a Frugal Family

Slimming World Quiche - Tasty, cheap and syn free

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frugalfamily.co.uk

I LOVE potatoes in any shape or form but they can get a bit boring jacket, boiled , mash etc so was thinking of something different for toni...

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vicki-kitchen.blogspot.co.uk

Deliciously seasoned Spanish Chicken and Rice – a dish you just have to try.   This is a pretty quick dish to put together, the chicken is so tender and has a flavorsome seasoning and the rice is just amazing pack with lots of veggies and never from a packet. Once you try this rice,...Read More »

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slimmingeats.com

from mirror

Make your own poached salmon kedgeree with Slimming World

This classic Anglo-Indian rice dish is a brilliant way to use up leftover salmon - here's how you can make it at home

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mirror.co.uk

from PositiveMed

Homemade Mixture that Will Clean Your Colon of Toxic Waste

The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

Homemade Mixture that Will Clean Your Colon of Toxic Waste

positivemed.com