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exercise

4 Pins

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9y

kelseycocozza

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a woman doing yoga poses with the words, the best yoga poses for your abs

The Best Yoga Poses for Your Abs

The best yoga poses for abs and core strength. It's an ab workout + yoga session all in one!

a woman's stomach with the words do these times to push ups 20 sit ups 24 squats

This Class Made Me Realize I've Been Spinning All Wrong

Jennifer Aniston's Ab workout....Wow these really work!

an image of a woman doing ab toning waist trimmer on a blue mat

GymRa

Ab Toning Waist Trimmer

4 Exercise ideas | abs workout, get fit, exercise