Self Soothe Box - I think this might help on physical really bad high pain days too.
Make a magnetic field sensory bottle for some mesmerizing science fun. Part 1 of a 5 week Summer STEAM Camp series.
"Bravery"... Because sometimes maybe no one else realize how hard you effort or fight, and there´s no one else to recognize that so that´s why you have your own to do that (:
These are activities and ideas that can be done in mental health groups
How To Make A Dream Catcher
Skinny Lemon Brownies (Weight Watchers SmartPoints)
Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.
Magnetic slime Oh my, what is it with my two at the moment? All they want to do is get grubby! Asked to either empty the dishwasher, or clear out the fireplace, I know which one they'll pick - running…
Laughing doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter has been clinically proven to strengthen your immu
Homemade Cold Porcelain Clay - Best tutorial I've ever seen on this.