Better than 7 layer dip…Mediterranean Layer Dip Spread-Hummus across bottom of shallow dish. Layer with diced tomatoes, cucumbers, olives, roasted red peppers Sprinkle with crumbled feta. Garnish with fresh basil. Serve with pita chips.
Tandoori chicken slimming world recipe Tandoori chicken 8 drumsticks, skin removed flesh scored 2-3 times Marinate in 2 tbsp low fat yogurt 2 tbsp Tandoori spice Juice of 1 lime Leave for as long as you can to penetrate flavours at least couple hours, overnight is even better Put chicken under hot grill for 10-15 minutes until cooked through and slightly charred