Kathryn Wilcock
Kathryn Wilcock
Kathryn Wilcock

Kathryn Wilcock

More ideas from Kathryn

Cranial Nerves Assessment Cheat Sheet

Assessment of the Cranial Nerves provides an insightful and vital information about the patient’s nervous system. There are 12 cranial nerves which are often forgotten by nurses, so with that in mind, here’s a free assessment form which you can use for your case studies and assessment forms.

The Body Coach video: Joe Wicks makes Lean In 15 Winner's Protein Pancakes

Chocolate Banana Bread (Gluten Free, Vegan, Refined Sugar Free)

Spring Quinoa Risotto

This creamy and comforting risotto with fresh vegetables makes a perfect quick warming supper on a wet spring day. Quinoa is full of amino acids, enzymes, vitamins and minerals, fibre, antioxidants, and phytonutrients making it lighter but more nutritious than risotto rice. The chicken stock adds extra nourishment as well as making it deliciously rich.

Baked white fish

Baked White Fish with Olives and Tomato Sauce - Jamie Oliver recipe. So easy, and very yummy. {March 2014}

Coconut Cowgirl Coffee

Start the morning off right with this rich and delicious Paleo iced coffee. Coconut milk ice cubes create a creamy texture as they melt to combine with real chocolate and coconut flavors, making it the perfect way to perk up your morning. For the full recipe visit us here: http://paleo.co/CocoCoffee #paleohacks #paleo

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach 14-Day Emergency Shred

The Body Coach 15 Minute Full Body Shred