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Ayurveda; A Beginner's Introduction For A Balanced Life - Effusive Mind
In Sanskrit, “Ayurveda” means “Science of Life.” As the name suggests, Ayurveda is a holistic form of medicine based on the concept that good health is the result of a balance of mind, body, and spirit.
Movement
A Hormone-Balancing Ayurvedic Ritual For Every Time Of Day
Ayurveda
An easy Dosha Info-graphic illustration explaining in brief the 3 body-mind constitutions/types in Ayurveda
4 Ayurveda ideas | ayurveda, herbalism, holistic health