PUMPKIN PANCAKES ⅔ cup oat flour  2 tsp. ground flaxseed 2 tsp. baking powder ½ tsp. cinnamon ¼ tsp. allspice ⅛ tsp. ginger ¼ tsp. sea salt ½ cup pumpkin puree ½ cup + 2 Tbs. almond milk 2 Tbs. pure maple syrup ½ Tbs. melted coconut oil 1 tsp. vanilla extract

PUMPKIN PANCAKES ⅔ cup oat flour 2 tsp. ground flaxseed 2 tsp. baking powder ½ tsp. cinnamon ¼ tsp. allspice ⅛ tsp. ginger ¼ tsp. sea salt ½ cup pumpkin puree ½ cup + 2 Tbs. almond milk 2 Tbs. pure maple syrup ½ Tbs. melted coconut oil 1 tsp. vanilla extract

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The Best Tropical Green Smoothie. Bright, refreshing and delicious (and not at all "green" tasting), this smoothie is the best way to start your day!

The Best Tropical Green Smoothie. Bright, refreshing and delicious (and not at all "green" tasting), this smoothie is the best way to start your day!

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This is a favourite in many houses. It is a staple cake that can be enjoyed in many different varieties, like this version. Thanks to Tanya Hubbard for coming up with the base recipe, and of course foodies like us can never keep recipes as they originally were, so here it is with a Changing Habits twist.

This is a favourite in many houses. It is a staple cake that can be enjoyed in many different varieties, like this version. Thanks to Tanya Hubbard for coming up with the base recipe, and of course foodies like us can never keep recipes as they originally were, so here it is with a Changing Habits twist.

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