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from Simply Delicious

Pork Tenderloin (fillet) with Creamy mushrooms

Pork tenderloin (fillet) with creamy mushrooms. Will substitute the cream for Philadelphia light and a little water to make slimming world friendly


Pork Tenderloin (fillet) with Creamy mushrooms - Simply Delicious

Potato Topped Chicken and Spinach Pie | Slimming Eats - Slimming World Recipes

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from Plain Chicken

Chicken Lazone

Make it slimming world friendly Chicken Lazone ~ Serve Chicken and Sauce over Pasta or Mashed Potatoes, if Desired.

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Soy glazed butterfly chicken with satay sauce. | Slimming world recipes | must for peanut butter lovers!

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Slimming World: Satay Chicken. Serves 4 - 1.5 syns per serving. 6 tbsp dark soy sauce. Juice of 2 limes. 1 level tbsp reduced fat smooth peanut butter. 1 level tbsp sweet chilli sauce. Salt & pepper. 800g chicken. Mix ingredients, add chicken & marinade 15 mins. Fry, oven cook or BBQ as desired. Nice served with egg fried rice (recipe in folder) and stir fried vegteables.

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Jo Shaw

from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Syn Free Carbonara

Nothing satisfies the appetite quite like a hearty italian pasta dish. This carbonara is syn free on slimming world and can be enjoyed without a slither of guilt. (Note: The philadephia light is 75g for healthy A) -- Enjoy! 2 Servings Prep Time: 5 Min Cook Time: 15 Min Ready In: 20 Min Ingredients * 3 eggs * 1 Tub Philadephia Light * Black Pepper * 100ml chicken stock * 2x lean Gammon steaks or 300g baked ham, sliced * 2 cloves garlic, crushed * 1 Onion, ...

Syn Free Carbonara

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