Spanish-style omelette @ allrecipes.co.uk Could do this with a syn free oil and would be free on Slimming world

Shepherds Pie | Slimming Eats - Slimming World Recipes my mother in law makes a fabulous shepards pie i have been dying to find my own good recipe i will have to try this one

Caramelised Onion, Tomato and Mozzarella Filo Tart | Slimming Eats - Slimming World Recipes

Slimming world Sweet & sour chicken with wild rice . Syn free as pineapple mixed in at the end so not cooked @ http://myrecipemagic.com/recipe/recipedetail/cake-mix-cookies-secret-recipe #cake #cooking #recipe

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