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We all love to hear the stories of the single mom who writes a book in her spare time and sells 10 million copies, or the kid who is discovered walking down the street who becomes an A-list Hollywood star. But for many now-successful people, their path to glory was not nearly as straight. They had to put in their time taking jobs here and there for small money and no recognition, perfecting their craft in the process and trying to keep their eyes on the prize. For all the freelancers out…

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No matter what some money-grubbing, greased-up, meathead trainer may tell you, there are, in fact, exercises that are bad for your body. But in our society, pain equals gain, and if you already have issues with your looks and constantly compare your physique with thoroughly Photoshopped swimsuit models, be they male or female, you might be tempted to do some really stupid and physically harmful exercises. Talk to a reputable trainer about how to exercise correctly, and if something hurts…

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