More ideas from Joanne
Paripurna Navasana using a strap to learn the work in the legs and upper back http://www.centroreservas.com/

Paripurna Navasana using a strap to learn the work in the legs and upper back http://www.centroreservas.com/

How to Do a Headstand without a Wall | Starts from an elbow balance - I should try this variation.

How to Do a Headstand without a Wall | Starts from an elbow balance - I should try this variation.

Yoga Practice | Forward Folds - Yoga Journal

Yoga Practice | Forward Folds - Yoga Journal

https://scontent-ams2-1.xx.fbcdn.net/hphotos-xat1/v/t1.0-9/11108835_756918431104464_6048121039398654142_n.jpg?oh=b94c1d056e9fe5be77af2eb14932f7fc&oe=565D1694

https://scontent-ams2-1.xx.fbcdn.net/hphotos-xat1/v/t1.0-9/11108835_756918431104464_6048121039398654142_n.jpg?oh=b94c1d056e9fe5be77af2eb14932f7fc&oe=565D1694