Jithu Livingstone

Jithu Livingstone

Jithu Livingstone
More ideas from Jithu
Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Also a great tummy toner! :-) Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Also a great tummy toner! :-) Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Also a great tummy toner! :-) Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Also a great tummy toner! :-) Start by repeating each exercise for 1-2 minutes and if you feel brave, build up to 10-15 minutes for each one!

7 Chakras Chart | Chakra Chart AND this decides it. I am getting my tattoo in the location of the heart chakra....

7 Chakras Chart | Chakra Chart AND this decides it. I am getting my tattoo in the location of the heart chakra....